As 2023 comes to an end and the Festivities have been in full swing, I want to take a moment to wish you all a very Merry Christmas and a Happy new year. This year has been filled with mini adventures, the challenges of pregnancy, the journey of navigating a new job role and fitting in general health and well being as well. As for 2024 well that is a whole new adventure! In my older years i have never really been one for new years resolutions but i do like the idea of making commitments and agreements with myself, and each year they are usually just things that i want to continue working on to continue to support and improve myself, so rather than giving up chocolate or hitting the gym every day I usually focus on things like, lets make sure i focus on my sleep routine, take on more adventures and make sure i move a little daily. These are normally my big three, there are may things I want to work on and goals come and go, things change and plans get adjusted, fo...
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