Live life on the wild side

 Hey Guys,  Jess here and today I want to chat to you about Perinatal Mental Health. This week (29th April -5th May 2024) is Maternal Mental Health week where a week long campaign is running to raise awareness around mental health before, during and after birth. You can find out more about the campaign here: Maternal Mental Health Alliance Perinatal mental health is all around advocating for and recognising symptoms of mental health around pregnancy, this could be feelings of uncertainty or anxiousness around the pregnancy itself,  being worried or concerned about the birthing process or feelings of low mood and depression post birth. Perinatal mental health most commonly affects the pregnant partner however they are not the only ones who are affected as the non pregnant partner can also go through mental health issues. Whilst the pregnant partner has to carry birth and feed (if exclusively breastfed) the baby the non pregnant partner has to watch the whole birth process,...

 Hi guys,  Jess here, and today I am 2 weeks post birth, little man is 2 weeks old and I want to talk a little about my Journey so far. Those of you who have read the last blog will know that my pregnancy ended in a bit of a birth 'experience', followed by 6 days in hospital before we were finally discharged, once we were home I was more at ease and glad to be back with hubby, the nights didn't seem so lonely and I was just glad to be back in my own bed and not living out of a bag. Tuesday we had a visit from the community midwife, she came to do a check on little one, check in around feeding, cord, jaundice, and check in on me, she checked my stitches and asked about my well being, and after 6 days stuck in hospital and finally being back home my well being was great, I was tired but that was to be expected, things hurt and ached still but I was ready to get back into a routine that I had control over, this was, it turns out going to be my biggest challenge.  The first 2...