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Showing posts with the label cyclist

Catching up on the last few weeks....

 Hi!  It's been a while, actually it's been over a month..... So life got a bit busy, work got busy, and the weekends just kinda disappeared...but here's what I have been up to over the last month and a bit!  January was my last time at working working in my old place, before I took on a new role somewhere else, that started in feb, but in between the job changes, we also went on a training camp over to #girona!  We enjoyed long rides, trail runs, fantastic coffee and just taking in the sites. The pace of life is different there and the days are more at ease, it took a bit of adjusting when we got back!  Once we got back I started my new job, I've been in it about a week and a half now and it's quite possibly the most epic start to a job I've ever had. Despite everything going on its an exciting role and I'm so happy to be there.  We wrapped up this week by getting up at 4am and driving 2 hours to go for a run and a ride up a big hill 🙃 apparently it's ...

The start of the festive challenge and a week of no running......

Hiya guys Jess here,  This week didn't go to plan, it was suppose to be a week of smashing out training, starting the festive challenge and getting to the Christmas work event, instead it was a week of a back injury and then a cold, flu lurgy type thing......  So the start of the week went well, till i realised part way though Monday that I have pulled a muscle somewhere in my back, either the top or the bottom, all i know is it hurt the whole left side of my back and triggered my sciatic nerve... that derailed the first half of the week, its mostly gone now with just the occasional twinge but i spent the last 11 years of my life battling on going back pains, aches and niggles, its just part of my life.  come the second half of the week and everyone at work is coming down with all i can describe as is the flu, that really snotty, chesty, lurgy that make you feel like utter crap! With most the team being hit by it and not feeling well we postponed the Christmas party in pl...

Lets go see the #AbingdonMarathon.....

 Hi guys, welcome back to the Blog!  This week I am sharing with you my adventure to go see the Abingdon Marathon, but first a little back story.  On the 17th March 2022, I made the decision to sign up for the marathon, I had big races coming up any way, and Its a race i want to tick off my bucket list, so i committed myself to the idea, knew i had plenty of time to train and booked my space. Fast forward to the weeks after Seriously brutal and It came quickly apparent that the sporadic (but better than before) training toward to marathon and the higher level of fatigue from brutal than i was expecting, I wasn't going to get enough done to be ready for race day, so with a heavy heart I made the decision to park the race, take my training back to basics and look at it for 2023. So roll around to today where i didn't race but I did go and get footage so off i set on my new adventure and chance to face a new fear! Riding in the rain.  Okay so the rain itself isn't a pro...

Sunday morning date ride.....

Hey guys, Welcome back to the Blog!  This week's adventure sees us visit the ock street fair, usual work stuff, dinner, a show and a Sunday bike ride date for coffee.  The fair lasts just two days and runs the whole length of Ock street in Abingdon, officially called the Michaelmas fair it is the longest street fair in Europe. It comes round every year and being residents of ock street it is right outside our door, two evenings of fun fair food, treats and walks up and down, as well as late nights due to the noise and later morning starts to make up the sleep.  We usually go on the waltzers but this year I wasn't really feeling it so we mostly just took a wander, got some food and treats and chilled with some TV, the cold I spent most the previous weekend fighting off hadn't gone, and even as I write this now a week later its still not fully gone, but its nearing the end.  The rest of the week wasn't really much different to normal, in fact the only change really was...

Solo bike ride and Squirrels

 Hey guys,  Welcome back to the adventure blog! A weekly Blog where I share with you my adventures through sports, fitness, life and everything in between! This week I want to share my first solo bike ride, well it's sort of my first solo bike ride.  Okay so background check, its not my first time riding solo on a bike, I use to do it to and from work, and I've been round the park several times on my own, and growing up back home I was always out on the bike, but this was my first solo bike ride that was just a bike ride, not a commute, but a self navigated bike ride, on a road bike, by myself.  I am not as confident a cyclist as i was growing up, but growing up I always stuck to paths or trails and there were a lot less cars, where I live now is busier for cars and I generally try to stay off the path unless its a cycle path, this has meant working my way through building my confidence on a bike.  Chris has taken me out on several bike rides, some long ones som...

A week of recovery and then back to normal....

Rest and Recover The week after brutal was a quiet week, focused on rest and recovery, restful days, easy sessions and plenty of sleep.  The day after race day was a challenge in the way of walking, added with the combination of more than two flights of stairs a day because of my job at the time and movement was more tricky, I think it finally took till about Thursday to be walking like a normal person. Running was swapped out for gentle walks, stretching was added throughout the days during long periods of time waiting round and lots of focus on massage as well.  I did manage to get out for a run through the week through, a short social on Thursday more walk than run and a short run on Sunday, a good way to start getting back to some sense of normal, recovery also saw me prioritise more time on sleep, getting to bed at a decent time and because of the change of shifts more focus on a lie in and less focus on early starts, the increase in sleep was a huge benefit to my recover...

Brutal is an understatrment....

 Well what an adventure! I mean where do I start, let's take it back to race night.  Friday 9th September. We are back at the hotel, food has been eaten and we are packed, I'm still frantically trying to figure out what I have forgotten, but I haven't, I have everything I need, We pop on the TV, try to settle down and get an early night, Its an early 4 am start for us tomorrow.  Saturday 10th September.   Race day- 4 am alarm rings, weary eyes eventually open, we get dressed, fill the bottles, make sure everything is packed and make sure all the chargers have been unplugged. The nerves have kicked in, I feel sick, I honestly don't know if I can do this.  4.40 am we head to the car, laden with bags, heavier due to the water bottles now being full, the drive is long to the start, or at least it feels that way, we get to the parking and in my haste I mess up the payment then need to try and do it again, only I haven't pushed the button and now I'm trying to do it i...

The start of the end....

  The start of the end..... Well not the actual end, in fact this was not suppose to be the end at all, this was just to be a stepping stone in the journey to the end.  If you are a regular follower of our YouTube, Instagram or Facebook you will have known we took on the #DragonDuathlon, a race we never finished, a race that runs every two years, alternating direction, north to south, then south to north, I say it runs....It ran.... We made the decision after having to pull out of the race that we would wait the 4 years, so we could redo the race we targeted, north to south, We had already spent a little under 2 years training for the first one then a further 4 training and working toward the second, around the pandemic, restrictions, broken collar bones, a year of no running with a hip injury and just keeping on top of day to day life. 6 years, a lot of our life we put on hold so we could go back to #DefeatTheDragon. Long story short the Dragon isn't happening any more offici...

Life begins at the edge of your comfort zone....

  Hi, it's been a while, actually it's been a long while So the last time I clicked on this blog was.....2017? Were now in 2022, I have been through a lot, the world has been through a pandemic, I've worked in 3 different places since then, and I'm very much a different person (in some parts anyway) So let's start over shall we.  Hi my name is Jess, short for Jessica, I also respond to Jessie, I class myself as an adventuring kind who seeks a challenge and loves getting into anything that really years me, a few to mention being sea kayaking, becoming a manager, my first marathon, a bungee jump, jumping out of a plane, attempted a race across Wales and many MANY more.  So what is this all about? Well, recently I have undertaken a new project, well several new projects with the rebel merit badge book, its kind of like brownies or girl guides, for adults and it is amazing! One of the merit badges is the writers badge, and one of the options is a blog..... you see where...